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CREA CAPS (250 tabs)


Creatine monohydrate is a recognized, effective, and well-documented dietary supplement that enhances physical performance during short-term, high-intensity exercise.

For optimal results, a daily dose of 5 tablets is recommended.

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Additional info

Create Caps

Creatine is an organic acid with a high nitrogen content, which is also produced by our body using three amino acids: L-arginine, L-glycine, and S-adenosylmethionine. Crea Caps contain creatine in the form of creatine monohydrate.

Recommended Use

On training days, take 1×5 capsules with a glass of water before training. On rest days, take 1×5 capsules in the morning with a glass of water before meals. Do not exceed the recommended daily dose.


Keep the product out of reach of small children! The dietary supplement does not replace a balanced, varied diet and a healthy lifestyle! Not to be used by persons under 18 years, or if there are known underlying medical conditions or medication intake. The product is not recommended for pregnant or breastfeeding women!

Creatine pills: A powerful addition to your workout routine

Do you want to take your workout to the next level? Creatine pills are the perfect supplement for you! Known for enhancing performance and strength, creatine is a naturally occurring substance that plays a critical role in energy production in muscles.

Benefits of creatine pills 

  • Improved muscle strength and performance: Creatine increases phosphocreatine levels in muscles, providing more fuel for high-intensity training, such as weightlifting or sprinting. This means more power and endurance during your workout sessions.
  • Faster muscle growth: Supplementing with creatine can accelerate muscle growth, especially in combination with training. This makes it a favorite choice among bodybuilders and athletes.
  • Improved recovery: Creatine can reduce muscle damage and inflammation after intense training, promoting faster recovery and reducing fatigue.
  • Supports brain function: Besides muscle benefits, creatine has also been shown to improve certain aspects of brain function, such as memory and attention.
  • Easy and convenient: In tablet form, creatine is easy to dose and convenient to take on the go, ensuring you never miss your daily dose.


The body also produces creatine naturally

  • Creatine is naturally found in red meat and fish, but to achieve the full benefits, a supplement is necessary.
  • It is ideal for all types of athletes, from sprinters to swimmers and powerlifters.
  • Creatine is one of the most researched dietary supplements with a strong safety profile.


Whether you frequently find yourself in a gym, a competitive athlete, or just looking to improve your overall physique and performance, creatine pills are a great choice. Add this powerful supplement to your daily routine and experience the difference it can make in your training and overall health!

Creatine is not just for those looking to build muscles. It is also ideal for those seeking to improve their endurance, performance, and overall training capacity. With creatine pills, you can easily and effectively increase your creatine intake without the need to consume large amounts of meat and fish.

Remember, while creatine can offer many benefits, it is important to combine it with a healthy diet and regular exercise to achieve the best results. And as always, consult with a healthcare professional before starting a new supplement.

Take the step today and discover how creatine pills can transform your performance and help you reach your fitness goals!

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